- Resources -
Crisis & Suicide Prevention
National
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Suicide and Crisis Lifeline - Dial 9-8-8
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24-hours access, call or text
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National Crisis Hotline - 1-800-662-4357
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National Suicide Prevention Hotline - 1-800-273-8255
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Safe Alternative – Cutting/Non-Suicidal Self-Injury - 1-800-366-8288
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Veterans Crisis Line - Veterans Crisis Line: Dial 9-8-8, option 1 or Text 838255
Local
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CHCS Crisis Line - 1-800-316-9241 or 210-223-SAFE (7233)
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24-hours access to mental health crisis serving Bexar County.
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Hill Country Mental Health & Developmental Disabilities Centers Crisis Hotline at 1-877-466-0660.
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24-hours access to mental health crisis assistance serving Bandera, Blanco, Comal, Edwards, Gillespie, Hays, Kendall, Kerr, Kimble, Kinney, Llano, Mason, Medina, Menard, Real, Schleicher, Sutton, Uvalde and Val Verde counties.
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San Antonio Crisis Intervention Team (CIT) - 210-335-6000
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Trained mental health police officers
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Mobile Crisis Outreach Team (MCOT) - 210-223-7233 CHCS licensed professionals goes to scene of crisis
Abuse & Assault
National
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Love Is Respect - 1-866-331-9474
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National Child Abuse Hotline - 1-800-422-4453
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Natl. Domestic Violence Hotline - 1-800-799-7233
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Rainn – Rape, Abuse, And Incest National Network - 1-800-656-4673
Local
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Alamo Area Rape Crisis Center -- 210-521-7273
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Abuse & Assault Family Violence Prevention Services – 210-733-8810
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Rape Crisis Line - 210-349-7273
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Texas Abuse Helpline- 1-800-252-5400
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Calidad - 210-261-3706; 210-261-3330
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Women's Emergency Shelter
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Youth
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Natl. Runaway safeline - 1-800-786-2929
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Texas youth helpline – 1-800-989-6884
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Trevor lifeline – 1-866-488-7386
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LGBTQ+ Youth Helpline
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Children's Behavioral Health 1- 210-261-3350
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Case Management / Crisis Services
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Fiesta Youth 1- 210-303-0550
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LGBTQ+ Youth Support Program
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Phone Apps
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ASK & Prevent Suicide – Easy steps to preventing suicide (iTunes) (Google Play)
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Breathe2Relax– Stress management tools and exercises (iTunes) (Google Play)
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Self-help Anxiety Management – Helps people manage anxiety (iTunes) (Google Play)
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Suicide Safer Home – Practical tips for parents and caregivers (iTunes) (Google Play)
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Texas Veterans – Access local, state and national resources (iTunes) (Google Play)
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Virtual Hope Box – Stores personal messages, information and pictures to promote mental wellness and crisis support (iTunes) (Google Play)
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CBT-i Coach -- is an evidence-based psychotherapy for treating insomnia for people who are engaged in CBT-I with a health provider. (iTunes) (Google Play)