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- Resources - 

Crisis & Suicide Prevention 

National

  • Suicide and Crisis Lifeline -  Dial 9-8-8​ ​

    • 24-hours access, call or text

  • National Crisis Hotline - 1-800-662-4357

  • National Suicide Prevention Hotline - 1-800-273-8255

  • Safe Alternative – Cutting/Non-Suicidal Self-Injury - 1-800-366-8288

  • Veterans Crisis Line - Veterans Crisis Line: Dial 9-8-8, option 1 or Text 838255

Local

  • CHCS Crisis Line - 1-800-316-9241 or 210-223-SAFE (7233)

    • 24-hours access to mental health crisis serving Bexar County.

  • Hill Country Mental Health & Developmental Disabilities Centers Crisis Hotline at 1-877-466-0660.

    • 24-hours access to mental health crisis assistance serving Bandera, Blanco, Comal, Edwards, Gillespie, Hays, Kendall, Kerr, Kimble, Kinney, Llano, Mason, Medina, Menard, Real, Schleicher, Sutton, Uvalde and Val Verde counties.

  • San Antonio Crisis Intervention Team (CIT) - 210-335-6000

    • Trained mental health police officers

  • Mobile Crisis Outreach Team (MCOT) - 210-223-7233 CHCS licensed professionals goes to scene of crisis

 

Abuse & Assault

National

  • Love Is Respect - 1-866-331-9474

  • National Child Abuse Hotline - 1-800-422-4453

  • Natl. Domestic Violence Hotline - 1-800-799-7233

  • Rainn – Rape, Abuse, And Incest National Network - 1-800-656-4673

Local

  • Alamo Area Rape Crisis Center  -- 210-521-7273

  • Abuse & Assault Family Violence Prevention Services – 210-733-8810

  • Rape Crisis Line - 210-349-7273

  • Texas Abuse Helpline- 1-800-252-5400

  • Calidad - 210-261-3706; 210-261-3330  

    • Women's Emergency Shelter​​

Youth

  • Natl. Runaway safeline - 1-800-786-2929

  • Texas youth helpline – 1-800-989-6884

  • Trevor lifeline – 1-866-488-7386

    • LGBTQ+ Youth Helpline

  • ​Children's Behavioral Health  1- 210-261-3350

    • Case Management / Crisis Services

  • ​Fiesta Youth 1- 210-303-0550

    • LGBTQ+ Youth Support Program​

Phone Apps

  • ASK & Prevent Suicide – Easy steps to preventing suicide (iTunes) (Google Play)

  • Breathe2Relax– Stress management tools and exercises (iTunes) (Google Play)

  • Self-help Anxiety Management – Helps people manage anxiety (iTunes) (Google Play)

  • Suicide Safer Home – Practical tips for parents and caregivers (iTunes) (Google Play)

  • Texas Veterans – Access local, state and national resources (iTunes) (Google Play)

  • Virtual Hope Box – Stores personal messages, information and pictures to promote mental wellness and crisis support (iTunes) (Google Play)

  • CBT-i Coach -- is an evidence-based psychotherapy for treating insomnia for people who are engaged in CBT-I with a health provider. (iTunes) (Google Play)

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